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贵 阳 妇 科 q q 在 线 咨 询Today in History: Tuesday, April 09, 2013历史上的今天:2013年4月9日,星期二On April 9, 1865, Confederate Gen. Robert E. Lee surrendered his army to Union Gen. Ulysses S. Grant in the village of Appomattox Court House, Va.1865年4月9日,罗伯特E·李将军带领的南部联盟军队在弗吉尼亚州阿波马托克斯向尤利西斯S.格兰特带领的北方联盟投降。1939Black singer Marian Anderson performed at the Lincoln Memorial in Washington, D.C., after she was denied the use of Constitution Hall by the Daughters of the American Revolution because of her race.1939年,黑人歌手玛丽安·安德森因种族问题在遭美国革命女儿会拒绝使用国会大厅后,在华盛顿林肯纪念堂进行了演出。1940Germany invaded Denmark and Norway during World War II.1940年,二战期间,德国入侵丹麦和挪威。1942American and Philippine defenders on Bataan capitulated to Japanese forces during World War II.1942年,二战期间,美国和菲律宾的守卫在巴丹半岛向日本军队投降。1959NASA announced the selection of America#39;s first seven astronauts: Scott Carpenter, Gordon Cooper, John Glenn, Gus Grissom, Wally Schirra, Alan Shepard and Donald Slayton.1959年,美国国家航空航天局宣布挑选七位宇航员,他们分别是:Scott Carpenter, Gordon Cooper, John Glenn, Gus Grissom, Wally Schirra, Alan Shepard 和Donald Slayton.1969The album ;Nashville Skyline; by Bob Dylan was released.1969年,鲍勃·迪伦的专辑《纳什维尔的地平线》发布。1992Former Panamanian ruler Manuel Noriega was convicted in Miami of eight drug and racketeering charges.1992年,前巴拿马统治者曼努埃尔·诺在迈阿密被判八项毒品和诈骗罪。2001American Airlines#39; parent company acquired bankrupt Trans World Airlines.2001年,美国航空总公司收购破产的环球航空公司。2003Jubilant Iraqis celebrated the collapse of Saddam Hussein#39;s regime, beheading a toppled statue of their longtime ruler in downtown Baghdad.2003年,伊拉克人在巴格达市中心斩掉一萨达姆·侯赛因雕像的头颅以庆祝其政权倒台。2005Britain#39;s Prince Charles married Camilla Parker Bowles, who took the title Duchess of Cornwall.2005年,卡米拉·帕克·鲍尔斯嫁给英国查尔斯王子,成为康沃尔公爵夫人。本节目属 /201304/234087 Stress is a well known trigger for depression so it#39;s important that you identify the signs early and deal with them quickly.众所周知,压力是导致抑郁的缘由,所以,及早鉴别出压力征兆,尽快进行解决是非常重要的。Step 1: Physical Symptoms1.身体征兆These are probably the first thing that you will become aware of. No one likes pain after all. These are common complaints;这或许是你最先感觉到的变化。毕竟没有人喜欢痛苦。最普遍的抱怨就是:Headaches头痛Muscle tensions/cramps肌肉紧张Neck amp; Chest pain脖子和胸部疼痛Excessive sleepiness嗜睡Lack of sex drive缺乏性冲动High blood pressure高血压Skin complaints皮肤差Be particularly aware of any rise in blood pressure as this can be potentially dangerous, resulting in heart conditions. It#39;s recommended that you dose yourself up with Vitamin C if you feel run down as this can boost your immune system and help you fight infection.一定要警惕血压上升,因为这可能是非常危险的,可能会导致心脏问题。医生建议,如果你感到状况不佳,可以自己补充维生素C,增强免疫力,抵抗疾病。Step 2: Emotional Symptoms2.情绪征兆If you#39;re stressed you#39;re obviously not going to be in your best mood but you could be suffering from other symptoms you may not have realised are related to stress:如果你承受着压力,很明显你的情绪不会处于最佳状态,但是可能也有其他你没有意识到的与压力有关的征兆:Moodiness喜怒无常Over sensitivity过度敏感Lack of self confidence缺乏自信Anger and resentment愤怒和憎恨Urge to laugh or cry大笑或大哭的强烈冲动Irritated容易恼怒Step 3: Behavioural Symptoms3.行为征兆Be particularly aware of your alcohol and drug intake as this can increase rapidly when stressed. Excessive intake of these can damage your health permanently. However be aware for the slightly more subtle behaviour changes:警惕酒精和药物的摄入量,因为压力大的时候,这两种物质的摄入量会迅速增加。过量用会永久性地危害健康。然而,也要警惕一些更加细微的行为变化:Eating more or less than normal饭量比平时增加或减少Weight change体重变化Increase in nervous habits紧张不安的习惯增加Overreacting反应过度Excessive exercising过度锻炼Excessive shopping过度购物Step 4: Intellectual Symptoms4.脑力征兆These include:包括:Memory problems记忆问题Inability to concentrate难以集中精力Trouble making decisions难以作出决定Seeing the negative in things悲观情绪Confusion思维混乱Lack of judgment缺乏判断Desire to run away逃跑的冲动Don#39;t let these become stressors as well, don#39;t get angry with yourself as this will only make things worse.不要让这些成为造成压力的因素,不要生闷气,这只会让事情更加糟糕。Being aware of the symptoms of stress from an early stage can prevent long term health problems. Please also see VideoJug#39;s other s for more tips for a calmer stress free life.及早发现压力征兆可以避免长期的健康问题。请观看VideoJug其他视频,查看缓解压力的其他建议。视频听力节目由。 Article/201308/250713清镇市妇幼保健医院剖腹产需多少钱乌当区治疗盆腔炎多少钱

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